Mental Health Support- 3 month program
Individual
$1000.0050 min
Online Meeting via Google Meet or in person Cresco, IA
Initial appointment and Bimonthly 50 minute long appointments for 3 months (7 total appointments)
3 month program
Email & phone support between appointments
Initial appointment: intake, history, symptoms, goals, recommend labs, develop plan
Rebalance symptoms such as: brain fog, mental fatigue, chronic stress, anxiety, depression, & PTSD
Constantly being stressed leaves our body in "fight, flight, or fawn" mode which can have long- term effects on our health.
Our perspective creates our reality!
When we prioritize our mental health, we create a positive ripple effect that enhances our physical health, relationships, and daily functioning. Good mental health fosters resilience, enabling us to cope with stress, make informed decisions, and experience joy.